During this global pandemic, stress levels in our communities has risen. Many Individuals in the community that are already struggling with their mental health, are now having a hard time coping with the added stress and anxiety.
On this episode of CKMS News, we interview a community member, Kelly Maeve, who is diagnosed with Complex Post Traumatic Stress Disorder (C-PTSD) and discuss how the pandemic has affected our mental health.
Kelly also speaks about some of the strategies she has employed as the pandemic has progressed.
This program is a part of the “Local Journalism Initiative” grant project and is funded by the Community Radio Fund of Canada, the Government of Canada, and the CKMS Newsroom.
Check out the archived versions of this program and other episodes on radiowaterloo.ca/news., and other stories commissioned under the Local Journalism Initiative at canada-info.ca.
You can follow us on twitter @RadioWaterloo. If you want to get in touch with comments, or ideas about stories to cover, email us at email@example.com
Our piece features interviews with Kitchener Minor Baseball president Ron Moiebrook and research manager from Outdoor Play Canada Louise de’Lannoy.
Moiebrook shared his plans for a return to play for its leagues. The league ran both its rep and house leagues in 2020 with a shortened season. The interview took place on May 19, prior to the Ontario provincial government’s reopening announcement on May 20.
Moiebrook said that he’s hoping for a much more complete season in 2021. Under Ontario’s reopening plans, outdoor sports could return in June. Safety protocols will be in place, while smaller leagues and a lower amount of travel are probably as players take the field again. Thus far, registration for the summer season is a bit slower, but Moiebrook expects that could pick up when there is more certainty on plans.
de Lannoy says that outdoor spaces are more important than ever, amid the pandemic. She is pleased that the outdoor spaces were slated to reopen as Victoria Day weekend began but believes most of those spaces shouldn’t have closed in the first place.
Those outdoor spaces are supremely important, especially for those who may not have access to green space.
— This program is a part of the “Local Journalism Initiative” grant program and is funded by the Community Radio Fund of Canada, the Government of Canada, and the CKMS Newsroom.
Check out the archived versions of this program and other episodes onradiowaterloo.ca/news., and other stories commissioned under the Local Journalism Initiative atcanada-info.ca.
You can follow us on twitter@RadioWaterloo. If you want to get in touch with comments, or ideas about stories to cover, email us at firstname.lastname@example.org
You’re Not Alone is a talk show discussing abuse, trauma, mental health and a variety of different community issues that we face, allowing the members of our community to feel safe in knowing they are not alone in experiencing these circumstances. Your show host is Sherice Alishaw.
You’re Not Alone airs on Fridays from 2:00pm to 3:00pm.
Dana Marie from Dana Marie Music believes that music is another language that we can not only express ourselves, but also learn about ourselves. It can energize & calm at the same time, build confidence, creativity, social skills, memory, emotional & physical development, and language. She has released two full length independent albums as a Christian Pop Artist & has travelled across Canada performing & leading worship at many churches. Currently, she is involved at her home church & teaches from her home studio in Kitchener, Ontario
After 12 years in a toxic workplace Andrea Taplin reached a whole new level of unhealthy. She struggled with weight, depression & anxiety all her life. She changed her focus & life style completely to transform herself physically & mentally. In 11 months she lost 100 pounds 90% through nutrition & was able to reduce her medications from 10 pills to 4 pills. Today she feels empowered, stronger, more fit & healthy both physically & mentally. She has learnt to push past her comfort zone & started her own business called The Health Equation as well as joining an amazing wellness clinic called Encompass Health & Wellness. She also experienced the loss of a dear friend to suicide & regrets if only she had shared her story. Today she shares her experience so she could reach out to others just like her that need a little help