You’re Not Alone is a talk show discussing abuse, trauma, mental health and a variety of different community issues that we face, allowing the members of our community to feel safe in knowing they are not alone in experiencing these circumstances. Your show host is Sherice Alishaw.
You’re Not Alone airs on Fridays from 2:00pm to 3:00pm.
Dana Marie from Dana Marie Music believes that music is another language that we can not only express ourselves, but also learn about ourselves. It can energize & calm at the same time, build confidence, creativity, social skills, memory, emotional & physical development, and language. She has released two full length independent albums as a Christian Pop Artist & has travelled across Canada performing & leading worship at many churches. Currently, she is involved at her home church & teaches from her home studio in Kitchener, Ontario
After 12 years in a toxic workplace Andrea Taplin reached a whole new level of unhealthy. She struggled with weight, depression & anxiety all her life. She changed her focus & life style completely to transform herself physically & mentally. In 11 months she lost 100 pounds 90% through nutrition & was able to reduce her medications from 10 pills to 4 pills. Today she feels empowered, stronger, more fit & healthy both physically & mentally. She has learnt to push past her comfort zone & started her own business called The Health Equation as well as joining an amazing wellness clinic called Encompass Health & Wellness. She also experienced the loss of a dear friend to suicide & regrets if only she had shared her story. Today she shares her experience so she could reach out to others just like her that need a little help